Coronavirus Anxiety: It’s Real. Here’s How To Deal With It.
The news has been overwhelming, and constant. Every day, we’ve been bombarded with new information about COVID-19. We’re having to make new decisions for the health and safety of our loved ones. And, we’re hearing about the effects its having on our jobs and economy.
How will any of us stay sane?
Psych for Life with Dr. Amanda Ferguson
Anxiety, Depression and Post Traumatic Stress Disorder: Facing a ‘Trifle of Troubles’ with Psychologist Lorraine Corne
How To Keep Mentally Healthy When You’re Working From Home
As cases of COVID-19 rise, so to is the number of people being urged to self isolate or work from home. While it’s wholly necessary to stop the spread of this pandemic, working from home for a long period of time can take its toll on your mental health and sanity.